MAAS Training

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Club Gold South Volleyball

MAAS Training

Strength, conditioning, lifting and agility — built for volleyball.

CGSV is excited to team up with Trevor at MAAS Training in order to offer our athletes the chance to work on their strength and conditioning. MAAS Training is our lifting and agility program, offered every winter.

Sessions will be offered throughout the year, so please keep an eye on your emails and our social media updates to sign up!

  • Season

    Winter
    Additional sessions are offered throughout the year.

  • Focus

    Strength & conditioning
    Lifting
    Agility

  • Sign Up

    Watch your email and our social media for session announcements.